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Guarana is a natural source of caffeine that has invigorating properties.*Each capsule contains 250 mg of Guarana Seed Extract standardized to provide 36% Caffeine = 90 mg.Standardized herbs provide uniformity of a single plant chemical batch after batch. Each extract delivers a quantified and measurable level of the targeted active ingredient in every serving. This active ingredient is considered by science to be the key ingredient responsible for the herb’s health benefits.