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L-Carnitine is a non-essential amino acid that can be synthesized by the body.Amino acids are the building blocks of protein and help fuel skeletal muscles.*Found abundantly in red meats, carnitine is stored in skeletal muscles where it is needed to transform fatty acids into energy for muscular activity.Carnitine also facilitates the metabolism of long-chain fatty acids.* Each capsule contains 500 mg of L-Carnitine.